Explore My Services

Practical Therapy for Real-Life Change 🛤️

Whether you’re looking for ongoing therapy, a focused transformation, or a custom group experience, there’s a path here for you.

Social Anxiety

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Life Changes

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Stress & Burnout

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Trauma

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Relationships

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Disconnection

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Conflict

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Social Anxiety ✺ Life Changes ✺ Stress & Burnout ✺ Trauma ✺ Relationships ✺ Disconnection ✺ Conflict ✺

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Michela smiling with long dark hair, wearing a black blazer, resting her chin on her hand. She is welcoming new clients to book a 1-on-1 online therapy session.

Personalised Support, Whenever You Need It

Book Your 1-On-1 Session With Michela.

Whether you're navigating daily stress, relationship challenges, emotional patterns, or just need a space to process, ongoing therapy supports understanding your emotions and making meaningful positive changes.

*See FAQs below for different rate options for weaker currencies.

Commit To Your Growth and Save While You Do It

1-On-1 Therapy Package Options

Pay As You Go

1-Month Package

€320/mo

  • Online therapy session

  • 45 mins each session

  • 4 sessions a month @ €80/session

  • Ongoing therapy at your pace

Most Popular | Get 10% Off

3-Month Package

€288/mo

  • Online therapy sessions

  • 45 mins each session

  • 4 sessions a month @ €72/session

  • Save €32/mo and save €96 over 3 months

Biggest Savings | Get 15% Off

6-Month Package

€272/mo

  • Online therapy sessions

  • 45 mins each session

  • 4 sessions a month @ €68/session

  • Save €48/mo and save €288 over 6 months

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Graph titled "10 Session Transformation" showing two phases of session progression. Phase 1 includes Sessions 1 to 4, and Phase 2 covers Sessions 5 to 10. The y-axis is labeled "Belief in Self," and the x-axis is labeled "Capacity for Change." The graph illustrates a positive upward trend as sessions progress, indicating increased belief in self and capacity for change.

Tackle A Specific Challenge In 10 Sessions

Book Your Transformation Package

If there’s a specific area of your life that feels stuck, whether it’s a relationship pattern, major life change, or burnout, this focused 10-session journey is designed to help you move forward.

This journey is broken down into 2 key phases

  • Phase 1: Understand the root of the problem and identify the patterns keeping you stuck

  • Phase 2: Workshop practical solutions and practice real change

  • 10 sessions of 45-minute online therapy on your chosen area of focus

  • Value €800, you pay €700. Save €100.

Group of people in one of michela's custom workshops for teams, schools and communities. They are posing indoors and smiling after their workshop.

For Schools, Organisations, Or Community Groups

Workshops & Group Sessions

I offer custom-designed workshops, programs, and events for both youth and adults.

If you're looking for sessions tailored to your group, I’d love to hear from you.

The Drama Therapy Process

Together, we’ll go through a process designed to help you understand your emotions and equip you with practical tools to navigate life’s challenges more confidently.

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    Awareness 👀

    Understand your patterns, the roles you play, your coping strategies and where they came from.

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    Intervention 💡

    We will practice real change in a space that’s safe and non-judgmental, using Drama Therapy tools like Roleplay, Storytelling, Imagination, and Reflection.

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    Skills 📘

    Develop the social and emotional skills you need, like expression, boundaries, and regulation, in our sessions. 

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    Change 💪

    Build self-trust so you feel confident in your abilities to handle life's challenges as they arise. 

New To Therapy With Michela?

Book Your Free Intro Session Now. 🗓️

Book your free 15-minute intro session to see if Drama Therapy is the right fit for you.

It’s normal to have questions. 💬

Starting therapy can feel like a big step, these answers are here to help you feel more informed and clear about what to expect.

  • If you're booking from South Africa or another region with a weaker currency, I offer adjusted pricing at a reduced rate of 50% to help make therapy more accessible. Please don’t hesitate to reach out, I’m happy to have that conversation.

    Contact me about location-based pricing.

  • Sessions are non-refundable, but I understand that life happens, if something comes up, you're welcome to reschedule.

    I simply ask that you give at least 24 hours’ notice if you need to move your session. Cancellations with less than 24 hours’ notice may be charged in full.

  • Once you’ve booked your session, you’ll receive a confirmation email with a link to complete an intake form. This helps me understand a bit about what’s bringing you to therapy and ensures we’re on the same page about how we’ll work together.

    You don’t need to prepare anything formal, just come as you are.

     If you’d like, you can reflect on any situations, emotions, or patterns you’re curious to explore.

    In our first few sessions, we’ll take time to unpack your story and get clear on what’s showing up for you. Once we’ve laid that foundation, we’ll begin the more practical work, using creative tools to help you explore new ways of thinking, responding, and relating.

    • Have a notebook or journal nearby

    • Find a private space where you can talk freely

    • Bring a cup of tea, coffee or water if you like

    That’s it! You don’t need to have it all figured out, we will unpack everything together in the session.