Explore My Services
Practical Therapy for Real-Life Change 🛤️
Whether you’re looking for ongoing therapy, a focused transformation, or a custom group experience, there’s a path here for you.
Social Anxiety
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Life Changes
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Stress & Burnout
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Trauma
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Relationships
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Disconnection
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Conflict
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Social Anxiety ✺ Life Changes ✺ Stress & Burnout ✺ Trauma ✺ Relationships ✺ Disconnection ✺ Conflict ✺
Personalised Support, Whenever You Need It
Book Your 1-On-1 Session With Michela.
Whether you're navigating daily stress, relationship challenges, emotional patterns, or just need a space to process, ongoing therapy supports understanding your emotions and making meaningful positive changes.
Commit To Your Growth and Save While You Do It
1-On-1 Therapy Package Options
Pay As You Go
1-Month Package
€476/mo
Solo online/ in-person session
50 mins each session
4 sessions a month @ €119/session
Ongoing therapy at your pace
Most Popular |Get 10% Off
3-Month Package
€428/mo
Solo online/in-person session
50 mins each session
4 sessions a month @ €107/session
Save €48/mo and save €144 over 3 months
Biggest Savings | Get 15% Off
6-Month Package
€408/mo
Solo online/ in-person therapy sessions
50 mins each session
4 sessions a month @ €102/session
Save €68/mo and save €408 over 6 months
The Drama Therapy Process
Together, we’ll go through a process designed to help you understand your emotions and equip you with practical tools to navigate life’s challenges more confidently.
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Awareness 👀
Understand your patterns, the roles you play, your coping strategies and where they came from.
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Intervention 💡
We will practice real change in a space that’s safe and non-judgmental, using Drama Therapy tools like Roleplay, Storytelling, Imagination, and Reflection.
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Skills 📘
Develop the social and emotional skills you need, like expression, boundaries, and regulation, in our sessions.
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Change 💪
Build self-trust so you feel confident in your abilities to handle life's challenges as they arise.
For Schools, Organisations, Or Community Groups
Workshops & Group Sessions
I offer custom-designed workshops, programs, and events for both youth and adults.
If you're looking for sessions tailored to your group, I’d love to hear from you.
New To Therapy With Michela?
Book Your Free Intro Session Now. 🗓️
Book your free 30-minute intro session to see if Drama Therapy is the right fit for you.
It’s normal to have questions. 💬
Starting therapy can feel like a big step, these answers are here to help you feel more informed and clear about what to expect.
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If you're booking from South Africa or another region with a weaker currency, I offer a few sliding scale spots to help make therapy more accessible. Please don’t hesitate to reach out, I’m happy to have that conversation.
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Sessions are non-refundable, but I understand that life happens, if something comes up, you're welcome to reschedule.
I simply ask that you give at least 24 hours’ notice if you need to move your session. Cancellations with less than 24 hours’ notice may be charged in full.
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Once you’ve booked your session, you’ll receive a confirmation email with a link to complete an intake form. This helps me understand a bit about what’s bringing you to therapy and ensures we’re on the same page about how we’ll work together.
You don’t need to prepare anything formal, just come as you are.
If you’d like, you can reflect on any situations, emotions, or patterns you’re curious to explore.
In our first few sessions, we’ll take time to unpack your story and get clear on what’s showing up for you. Once we’ve laid that foundation, we’ll begin the more practical work, using creative tools to help you explore new ways of thinking, responding, and relating.
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Have a notebook or journal nearby
Find a private space where you can talk freely
Bring a cup of tea, coffee or water if you like
That’s it! You don’t need to have it all figured out, we will unpack everything together in the session.